Invest in your relationship with yourself

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Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

“We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.”

Improve your relationship with others.

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Try an online assessment for free and see if we’re right for you.

Try a free 15 minute assessment with one of our intake counsellors over the phone, and see if CMA therapy is right for you. All of your answers are confidential.

There’s no commitment, pressure, or obligation.

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